Bo-tanics Aroma-Herbary


Deeper Understanding. Gentle Herbal Solutions.




BOOK A CONSULTATION

Herbal Consultation



In the tranquil setting, Bo will take the time to examine your current health and wellness concerns, explore your background, discuss your goals and get to know you as a person. These unhurried sessions may last 1-2 hours, ensuring a comprehensive understanding of your unique needs.


After this in-depth conversation, Bo will carefully produce your personalised protocol over the course of 1 to 2 weeks, thoughtfully selecting herbs and remedies to support your well-being. Once complete, she'll reconnect to review your custom plan, making any adjustments necessary to ensure it feels just right for you.


Rest assured, your health journey is held in the strictest confidence. We're here to nurture and guide you every step of the way, with a 2-week follow-up to answer questions and offer support. You can also reach out whenever you need a helping hand.


Your initial consultation fee of €90 includes your full assessment and any phone or email check-ins, while follow-up consultations are €40.

Herbs are charged separately from consultation fees. We look forward to cultivating a vibrant, healthy future together in the Bo-tanics garden.


BOOK A CONSULTATION



The Bo-tanics' Herbal Process



1 Herbal Consultation





During an herbal consultation, Bo takes the time to understand your unique story, assessing your health journey through. This includes:

  • A Detailed case history to explore your current and past health, symptoms, diet, lifestyle, stress levels and environmental influences.
  • Body system assessment to evaluate the function of each system to identify potential imbalances.
  • Emotional well-being, to discuss your emotional life and relationships helping to understand how they impact your health.
  • Holistic questionnaires in Ayurveda and Traditional Chinese Medicine that provide further insight.


2 Assessment





Bo will then cultivate a bespoke herbal programme that may include:

  • Custom herbal blends for internal or external use, to address your specific symptoms and promote healing. She uses Herbs of Grace formulae as well as creating bespoke mixes.
  • Lifestyle guidance Bo also offers recommendations for dietary adjustments and lifestyle changes to support your healing journey.
  • Long-term herbal allies are incorporated to suit your constitution, such as adaptogens for stress resilience or nervine herbs to balance Vata.


3 Follow-Up Consultation





Follow-up consultations are essential, allowing me to monitor your progress, fine-tune your treatment plan, and ensure its effectiveness. My goal is to empower you to develop the skills for independent health.



4 The Aim





Herbal medicine is a versatile and gentle practice, addressing a wide range of health concerns and supporting overall well-being. By harnessing the wisdom of plants, we can:

  • Support detoxification and blood purification with alterative herbs.
  • Reduce water retention with diuretic herbs.
  • Enhance digestion and nutrient absorption with digestive herbs.
  • Nourish the nervous system with nervine herbs. Promote healing with vulnerary herbs.


What Can Herbal Consultations Address?


Herbal consultations can embrace a wide spectrum of health concerns, including:

  • Respiratory wellness: Colds, allergies and other breathing challenges.
  • Healing injuries: From cuts and bruises to pain.
  • Skin health: Acne and other skin imbalances.
  • Digestive harmony: Heartburn, indigestion, bloating, constipation and diarrhoea.
  • Chronic conditions: Support for fatigue, fibromyalgia and migraines.
  • Restful sleep: Insomnia and poor sleep quality.
  • Women’s health: Hormone balance, menopause, UTIs and yeast infections.
  • Immune support: Strengthening your body’s natural defences.
  • Emotional well-being: Nerve tonics and flower essences for stress.


Herbal medicine is a journey of reconnection to the earth, to your body, and to the healing wisdom that resides within you. Let the plants be your guide.


BOOK A CONSULTATION

Herbal Consultation



Including a fully personalised herbal programme for 4 weeks.
€90



Herbal medicine is a versatile modality, offering gentle support for a wide range of health concerns. It is not just about addressing symptoms, but about supporting your overall well-being. The herbal formulas work to bring the body back to normal function and balance.


This service includes a herbal programme designed just for you. This consultation does not include the herbs, which can be purchased from Bo-tanics at an extra cost.


CONTACT FOR MORE DETAILS





Follow-Up Consultation



€40



Follow-up consultations are essential, allowing me to monitor your progress, fine-tune your treatment plan, and ensure its effectiveness. My goal is to empower you to develop the skills for independent health.


This consultation does not include the herbs.







Bo-tanics' Commitment to Ethical Practice

Bo Lemm at Bo-tanics does not diagnose or treat disease. She is a certified herbal medicine consultant from the School of Natural Medicine UK, and is not a medical doctor. She recommends clients consult with a medical doctor for any serious or suspected medical conditions. Clients are fully responsible for undertaking any part of the herbal programme Bo recommends. Bo always takes a full case history and considers the client's symptoms, lifestyle, diet and emotional state.



Bo-tanics Aroma-Herbary



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