Roots & Rituals is an invitation back to the old ways, slow, intuitive, plant-led. This beautiful guide is for anyone who feels the call to reconnect with the earth, with their body and with the quiet ritual of daily herbal practice. Rather than overwhelming you with theory, Roots & Rituals introduces a handful of gentle, accessible herbs and shows you how to work with them through simple remedies, sensory practices and seasonal rhythm. With chapters on wild apothecary building, emotional herbalism, ritual bathing, dream pillows, intuitive blending and herbal cycles, this book helps you create a grounded healing rhythm that belongs to you,.