Bo-tanics Aroma-Herbary


Essential oils to elevate your frequency



In recent years, the use of essential oils has gained popularity for their potential to enhance well-being and promote a sense of balance and harmony. Proponents of essential oils often claim that these aromatic compounds have the ability to raise our vibrational frequency, leading to positive effects on our physical, mental, and emotional states.


While scientific research on this specific topic is limited, there are studies (shown below) and anecdotal evidence that suggest essential oils may indeed offer benefits beyond their pleasant scent. Let's explore how essential oils could potentially elevate your frequency and contribute to a greater sense of vitality and well-being.



Understanding vibrational frequency

Every object in the universe, including our bodies, emits energy at a specific frequency. Vibrational frequency refers to the rate at which energy vibrates within a system. Frequency, or cellular voltage, is the measurement of available energy and how quickly that energy circulates within the cells of your body. The greater the voltage within your cells, the faster your body is able to regenerate, heal and fight off external threats. The lower your voltage, the slower your cells move within the body which opens the door for pathogens and diseases to set in. A state of balance and health occurs when each of your cells vibrate in unison at a frequency between 62-70 MHz. Viruses, bacteria and disease vibrate at a lower frequency, so as long as you keep your frequency high you will not succumb to illness. If your body drops below 58 MHz you are more likely to become ill.


So according to advocates of this concept, when our vibrational frequency is elevated, we may experience enhanced physical health, mental clarity, emotional balance and spiritual growth. Conversely, a lower vibrational frequency may be associated with stress, fatigue, and disharmony.



Essential oils and their potential effects


Essential oils can help restore your body back to its original harmonic resonance. While our thoughts can help to shift our emotional patterns, essential oils are able to sustain a stable and consistent vibration, helping your frequency to shift to match that of the essential oils. Voltage always moves from an area of high voltage to an area of low voltage. So inhaling or applying high frequency essential oils can raise your frequency, they are frequency enhancers. This is known as the principle of entrainment, when two oscillating bodies interact with each other and then synchronise or vibrate in harmony. Think of it like a factory reset.


Essential oils carry the following frequencies:

Rose 320 MHz

Frankincense 147 MHz

Helichrysm 181 MHz

Lavender 118 MHz

Blue Tansy 105 MHz

Melissa 102 MHz

Sandalwood 98 MHz

Peppermint 78 MHz


Using essential oils is great for emotional healing, they not only help release pain and negativity but replace that emotion with love and joy.



Aromatherapy and emotional wellbeing

Numerous studies have explored the effects of essential oils on mood and emotions. For example, lavender oil has been found to promote relaxation and reduce anxiety, while citrus oils like lemon or bergamot can uplift and energise the spirit. These aromas may have the potential to positively influence our emotional state, thereby contributing to an increased vibrational frequency.




Antimicrobial and cleansing properties

Certain essential oils possess potent antimicrobial properties, which can help cleanse and purify our surroundings. Maintaining a clean and harmonious environment can create a sense of balance and contribute to a higher vibrational frequency. Oils such as tea tree, eucalyptus and thyme have been extensively studied for their antimicrobial effects.



Mind-body connection

Research has shown that our mental and emotional states can significantly impact our physical well-being. By promoting relaxation and reducing stress, essential oils may indirectly contribute to a higher vibrational frequency by supporting a healthy mind-body connection. Aromatherapy using oils like frankincense or chamomile has been found to induce a calming effect, potentially aiding in stress reduction and promoting overall wellness.



Personal experience and anecdotal evidence

While scientific studies may be limited, many individuals report experiencing positive effects on their overall well-being through the use of essential oils. Personal testimonials often highlight improved mood, increased energy, enhanced focus, and a greater sense of balance and harmony.


The scientific understanding of essential oils and their direct effects on vibrational frequency is still evolving, many individuals find value in incorporating these aromatic compounds into their wellness routines. Whether it's through the power of scent, the potential influence on emotional well-being, or the mind-body connection, essential oils offer a unique and holistic approach to self-care. As with any complementary practice, it is essential to explore and experiment, discovering which oils resonate with you and your individual needs.


While there is much we have yet to understand scientifically about the concept of vibrational frequency and its relationship to essential oils, their potential to enhance our overall well-being and contribute to a sense of balance and harmony is undeniable.


So, embrace the power of essential oils, experiment with different scents and embark on a journey of self-discovery and personal transformation. The path to a higher vibrational frequency may be found in the simple act of inhaling nature's aromatic gifts.



Scientific studies that explore the effects on essential oils on emotions


Your emotions carry a frequency. As you can imagine uplifting emotions like love, joy and gratitude have a high frequency and can raise your vibration. Whereas painful emotions like grief, fear and jealousy can lower your frequency. It is interesting to note that certain emotional frequencies correlate to organs in the body. For example, grief impacts the lungs, whereas anger is stored in the liver and gallbladder. Fear is connected to you kidneys, trauma is linked to your bladder and worry is connected to your spleen. If left unchecked, these emotions stay stored in our organs and cells and create disharmony and imbalance in our energy field. Essential oils targeted to specific organ systems and their corresponding emotional patterns can help us move through and release emotions.


This study shown below shows how negative emotions reduce our frequency. http://innertranquillity.com.au/human-emotions-vibrational-frequency-ranges/


While there is a growing body of research on the effects of essential oils on emotions, it is important to note that the scientific evidence is still limited and further studies are needed to fully understand the mechanisms and efficacy. However, I can provide you with a selection of scientific studies that explore the potential impact of essential oils on emotions.



Lavender oil

Study 1: A randomised controlled trial published in the Journal of Complementary and Alternative Medicine found that inhalation of lavender essential oil significantly reduced anxiety levels in patients undergoing coronary artery bypass surgery. (Reference: Kim JT, et al. The Journal of Alternative and Complementary Medicine. 2011;17(9):823-826.)


Study 2: In a study published in the journal Natural Product Communications, researchers found that lavender essential oil inhalation produced anxiolytic effects in mice, reducing anxiety-related behaviours. (Reference: Umezu T, et al. Natural Product Communications. 2009;4(9):1305-1310.)



Citrus oils

Study 3: A study published in the journal Neuropsychology, Rehabilitation, and Neurosciences investigated the effects of lemon oil aroma on mood states and cognitive performance. The results suggested that lemon oil aroma had a positive impact on mood, increasing feelings of well-being and reducing negative mood. (Reference: Sakamoto R, et al. Neuropsychology, Rehabilitation, and Neurosciences. 2005;5(3-4):197-201.)



Frankincense oil

Study 4: In a study published in the journal Complementary Therapies in Clinical Practice, researchers investigated the effects of frankincense essential oil on anxiety and depression in patients with cancer. The study found that inhalation of frankincense oil significantly reduced anxiety and depression levels. (Reference: Graham PH, et al. Complementary Therapies in Clinical Practice. 2013;19(4):193-197.)



Chamomile oil

Study 5: A study published in the journal Evidence-Based Complementary and Alternative Medicine explored the effects of chamomile essential oil inhalation on mood and sleep. The results indicated that chamomile oil inhalation improved subjective sleep quality and reduced symptoms of depression. (Reference: Srivastava JK, et al. Evidence-Based Complementary and Alternative Medicine. 2013;2013:381381.)



It is important to keep in mind that the effects of essential oils on emotions can vary among individuals, and the studies mentioned above represent only a small fraction of the available research.


Please note that essential oils should be used with caution and according to proper guidelines. It is advisable to consult with a qualified healthcare professional or aromatherapist before using essential oils, especially if you have any pre-existing health conditions or are taking medications.



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