Herbal medicine preparations and plant ingredients for a Bo-tanics herbal consultation

Let's work together

Herbal medicine and Reiki, made for you

This is the quiet heart of Bo-tanics: sitting down together, plant and person, and working out what will genuinely help you feel more like yourself. Whether you come for herbs, for Reiki, or for both, we begin the same way, with a proper listen.

I do not work from a symptom checklist. I work from you: your story, your season of life, and what your body and your energy are telling us. Herbal medicine and Reiki are two hands of the same practice, and often the deepest shifts come when they work together. You are welcome to begin with whichever one calls to you.

W O R K W I T H M E

What people come to me with

Most people arrive with something that has been grumbling on for a while, or something conventional medicine has not fully resolved. Common reasons include:

Digestive complaints including bloating, sluggish digestion, irregularity, reflux
Sleep: difficulty falling asleep, waking in the night, unrefreshing rest
Stress, low mood, anxiety and nervous exhaustion
Low energy and persistent tiredness
Hormonal changes: cycles, perimenopause and menopause
Skin: eczema, acne, slow healing, dryness
Immunity: recurrent colds, lingering infections, low resilience
Aches, stiffness and inflammation
Headaches and tension
General wellbeing: feeling below par without a clear diagnosis

If your concern is not on this list, do ask. It is often still worth a conversation.

Herbal medicine sits alongside your doctor's care, never in place of it. It works best for mild and moderate complaints, and for the long-standing, low-grade things that are hard to put a name to. If something needs conventional investigation or treatment, I will tell you so.

BOOK A DISCOVERY CALL

Natural herbal tinctures and plant remedies prepared for a Bo-tanics client programme

Three gentle steps

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We start with an unhurried chat so I can hear what is going on and suggest the gentlest useful next step. No pressure to book anything.

H O W W E W O R K T O G E T H E R

Your session

Herbal, Reiki, or both. In person here on the west coast, or by video wherever you are. This time is entirely about you.

Your plan and follow-up

You leave with something to carry home, whether that is a herbal plan or simply a softer nervous system, and gentle follow-ups whenever you want them.

Discovery Call

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Not sure which door is yours?

That is exactly what a first short call is for. Book a free fifteen minute discovery call and tell me what is going on. I will listen, then suggest the gentlest, most useful next step.

book a call with bo

G E T I N T O U C H

Bo-tanics' Commitment to Ethical Practice
A gentle note: my work supports your wellbeing and does not replace medical diagnosis or treatment. If you are unwell, please stay in touch with your doctor. Terms and Disclaimer.

Bo-tanics Aroma-Herbary

W E L C O M E T O T H E G A R D E N